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邻国合作:普京访华,新加坡政坛迈进“4G”时代丨知世分子_我的网站

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Over the weekend, participants from across China packed the Shenzhen World Exhibition and Convention Center for the German fitness race, according to HYRESULT, a platform that tracks Hyrox race results. The event was one of the Chinese stops of the 2026-27 Hyrox season.
Originating in Hamburg, Germany, in 2017, Hyrox was designed as a fitness competition for gym-goers. It combines eight 1-kilometer runs with eight functional workout stations, including sled pushes, indoor rowing, burpees, farmer's carries and wall balls.
Pronounced "high‑rocks", the brand has never formally disclosed where its name originates. Yet it is widely understood to be a portmanteau blending "hybrid" and "rockstar", a nod to the mix of endurance and raw strength demanded by its race format.
Hyrox has experienced remarkable growth in Europe and the US, with some events attracting over 50,000 athletes and 35,000 spectators. After entering the Chinese market in 2024, the sport has expanded rapidly, with more than 500 affiliated gyms now operating in the Chinese mainland, according to the Xinhua News Agency.
This rapid growth reflects Hyrox's appeal as something more than a workout. By combining standardized physical challenges with competition, measurable results and group training, the sport has turned fitness into a social experience for a growing number of young Chinese professionals.
A fitness enthusiast surnamed Zhang who competed in the Shenzhen race for the first time is one of them.
Before the event, he trained about five times a week, with sessions including sled pushes, indoor rowing and running. He also maintained a daily 5-kilometer running routine.
He entered the "open" category and finished in about 2 hours. For him, however, the result was only part of the experience.
"It is not only about seeing what I have achieved through fitness," he told the Global Times. "Seeing so many disciplined people training and competing together gives you a sense of belonging."
That sense of community is becoming a defining feature of Hyrox in China, where a growing number of young people in major cities are swapping the couch for the gym.
Guo Xin, a sports commentator in Beijing, told the Global Times, "In the past, many people went to the gym to lift weights or run, but their goals could be relatively vague. Hyrox gives them a clear challenge: finish the race and improve their time."
For people who may find it difficult to make new friends after entering the workforce, training together also offers a natural way to build new social circles.
That structure is particularly appealing to young people who want exercise to be both purposeful and social, Guo said.
Many participants train in groups, sharing workout plans, encouraging one another and meeting outside the gym.
According to Xinhua, Shanghai-based IT professional Zhang Lin, 27, said she initially signed up simply to join the fun. What kept her returning was her training group, where people from different professions trained together, talked about races and had meals on weekends.
The sport has also found a natural home on Chinese social media.
Training check-ins, race-day crowds, finish-line celebrations and photographs of exhausted competitors are easily turned into shareable content. The popular phrase "pay to suffer" has become something of a rallying cry among Hyrox participants, capturing the willingness of young people to spend money to put themselves through an intense physical challenge.
"The atmosphere of the competition, the ritual of crossing the finish line and hitting the gong, and training check-ins are all easy to share on social media," Guo said. "The process of working hard and then seeing the result is itself very infectious."
For many participants, the appeal is not necessarily about winning.
The global ranking system gives amateur athletes a way to see how their performances compare with others around the world, while still allowing them to focus on personal improvement.
The rapid expansion of Hyrox has also attracted attention from China's sports industry. But Wang Dazhao, a sports commentator, cautioned that even though Hyrox has successfully tapped into young people's demand for fitness and social connection, it is ultimately a commercial sports business.
Its long-term development in China remains to be seen, he said.
There are also safety considerations as the sport attracts newcomers. Although Hyrox promotes itself as a competition "for everybody," the races involve sustained high-intensity exercise and can place considerable demand on the cardiovascular system and muscles.
Pacing is key to competing in Hyrox. For recreational athletes who do not exercise regularly, pushing too hard from the start in pursuit of a fast time can carry significant risks. Elite athletes chasing records also face heightened risks as they push their physical limits.
Guo advised beginners to build a basic fitness foundation before chasing race times, gradually improving their running ability, core strength and lower-body strength.
Participants should also pay attention to warm-ups and recovery, particularly around the knees and lower back, and familiarize themselves with the proper form for exercises such as sled pushes and wall balls.
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二 | 会谈前,习近平在人民大会堂东门外广场为普京举行隆重欢迎仪式。图/视觉中国

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六 | 新加坡《联合早报》指出,这是新加坡独立建国59年以来,第三次经历领导权顺利平稳交接。

七 | 我们知道还有很多工作要做,因为我们岛国的故事还在进行中。我们还有很多篇章要谱写,新加坡故事最好的篇章还在前方。”黄循财在总统府发表就职演讲时说。

八 | 领导人正式交接之前会有一段过渡期,而在新总理执政初期,为了确保权力平稳交接,前任总理不会完全隐退,“扶上马送一程”是惯常做法。此次李显龙就任国务资政,正是扮演这样的角色。

九 | 此外,当前国际局势日益复杂,地缘政治挑战不断加剧,新加坡如何在大国之间维持平衡、做出有利于自身发展的决策,将是黄循财面临的重要考验。

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十二 | 图/视觉中国

十三 | 公开资料显示,辛图拉是杜哈文学俱乐部的创始人之一,自2005年以来一直活跃于该俱乐部,曾写了三本诗集,还出版过小说。

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十五 | 对于趋冷的韩中关系,他表示,现政府认为上届政府对两国关系定位有不准确之处并尝试纠正,因此当前对华关系仍处于调节、变化调整的阶段。

十六 | 因此,赵兑烈此访能否为近年明显冷却的中韩关系升温寻找突破口,备受外界关注。

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十九 | 同时,这一政策有利于吸引更多外国人来华观光旅游,为中外人员交流交往提供更为丰富、更加便利的渠道和方式。
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